Do you struggle to find balance between your natural self and your spiritual self? Are you in touch with either of these selves? Do you feel like you are sleepwalking on autopilot from one day to the next monotonous 'Groundhog Day' over and over, wondering why?
We all have places within where we are blocked from the fullest expression of our best self. It may be from childhood experiences or within the context of adult relationships. Working together, we will identify those hindrances and find ways for you to overcome them. Our coaches will use a combination of skillsets to provide teachings and techniques to help you learn how to open yourself to your greatest potential.
Meditation is a proven stress reduction practice, known to reduce anxiety, strengthen focus and promote emotional health and self-awareness.
We offer Namah Shivaya meditation sessions for individuals and group sessions by appointment.
Dreams don’t have to be out of reach. Our coaches work side-by-side with men who want to reach their goals, but have felt stuck and unsure of how to enact change within themselves. We help to develop realistic plans for removing the obstacles that hold us back from living our dreams.
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